Six Simple Steps

When you’re young, your body can tolerate a lot of abuse, and there will be little evidence of such neglect at the time. A carefree diet of “I can eat whatever I want and still be thin” might make you feel like a statistical outlier, but in reality you’re just speeding up the ticking clock of your physical existence in this life.  

No matter the amount of money, fame, or self-delusion, no one gets a free pass on health. Our bodies are all made up of the same material and therefore have the same requirements.  

So cut down on the excess carbs and refined sugars. Hydrate your body with lots of water. Do cardio for your heart, and build some muscle. And don’t forget to get enough sleep.  

With advanced medical treatments and technology, more people will likely live longer, but by following these six simple steps, you will live not only longer but better.

Overall, your body is a great gift from the Lord. Be a good steward of it.  

Support this Writer with a Dollar

If you appreciate the writings on this free blog, please consider supporting the writer. Every dollar helps turn his writings into published books.

$1.00

Drug Roulette

Almost everyone has heard the cliché “Don’t do drugs.” But I’m going to tell you something else.  

Don’t try drugs.  

The curiosity in young people looking for an experimental adventure or a way to escape pain and stress functions as a game of Russian roulette.  

Just trying narcotics one time is equivalent to putting one round in the chamber and spinning it wildly before placing it up to your skull to pull the trigger.  

Trying drugs once doesn’t automatically destroy the lives of everyone who tries them, but it’s not worth the gamble of your life and the lives of innocent others.  

Unlike the horrific game of Russian roulette, drugs might not kill you on the first try but instead slowly lead you down a path of long suffering as demonic spirits take over your mind and trade your ambitious opportunities for a lifestyle of destruction to yourself and to all of those around you—doing the most harm to those who love you the most.  

Despite how you feel, there are people who love you. 

And for sure, God loves you.  

He is closer than the air your breath. 

And his plans for you are greater than any narcotic could ever be.  

Support this Writer with a Dollar

If you appreciate the writings on this free blog, please consider supporting the writer. Every dollar helps turn his writings into published books.

$1.00